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Bodybuilding Routines Forum



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No new posts Found a routine
 1 Nismo 250 Mon Sep 01, 2008 1:28 am
zack3593 View latest post
No new posts HST
 0 Cogida09 118 Fri Aug 29, 2008 9:32 pm
Cogida09 View latest post
No new posts Incline
 4 massive_shoulders 206 Sat Aug 23, 2008 7:08 pm
massive_shoulders View latest post
No new posts 5 day split
[ Goto pageGoto page: 1, 2 ] 		31 Antwan 662 Thu Aug 21, 2008 8:39 am
Juve07 View latest post
No new posts let me know what you think
 0 mjaguilar10 121 Tue Aug 19, 2008 7:20 am
mjaguilar10 View latest post
No new posts A 2 day split
 5 massive_shoulders 161 Mon Aug 18, 2008 6:02 pm
Nowler. View latest post
No new posts Whats better?
 6 MWright967 248 Mon Aug 18, 2008 4:59 pm
Juve07 View latest post
No new posts Newbie Intro plus would like critique on workout routine
 14 LilM3 253 Sat Aug 09, 2008 7:41 pm
IBB View latest post
No new posts Uneven chest???
 4 darulers2003 212 Fri Aug 08, 2008 3:48 pm
Nowler. View latest post
No new posts crampy abs
 12 palky7 254 Wed Aug 06, 2008 10:45 pm
ebonyluv View latest post
No new posts someone help me get a jacked routine
 0 Antwan 162 Mon Jul 28, 2008 9:02 pm
Antwan View latest post
No new posts joints hurt while lifting
 1 tip 138 Mon Jul 28, 2008 5:53 pm
Nowler. View latest post
No new posts I want a body like these guys
 18 hotsurfie 592 Thu Jul 24, 2008 9:41 pm
ebonyluv View latest post
No new posts Chest n Shoulders
 1 jzjzjz 188 Thu Jul 24, 2008 7:00 am
Caleb56 View latest post
No new posts My newest
 3 Athlete 178 Thu Jul 17, 2008 2:21 pm
Athlete View latest post
No new posts Should be hitting every muscle group once a week
 1 jdalli 203 Mon Jul 14, 2008 1:46 pm
Caleb56 View latest post
No new posts Once a week
 6 Athlete 224 Fri Jul 11, 2008 2:49 pm
gatoflaco View latest post
No new posts Doing abs on a mass gain diet??
 6 krev5 225 Thu Jul 10, 2008 6:54 pm
massive_shoulders View latest post
No new posts Side Lateral Raises
 12 GrkGod12 335 Wed Jul 09, 2008 4:14 pm
gatoflaco View latest post
No new posts what day?
 2 wimmer 134 Wed Jul 09, 2008 3:56 pm
wimmer View latest post
No new posts Traveling and working out
 5 ManOWar 157 Tue Jul 08, 2008 2:18 pm
darulers2003 View latest post
No new posts Sunken upper pecs
 2 Shelton Benjamin 213 Sun Jul 06, 2008 9:00 am
sskillz22 View latest post
No new posts good routine?
 5 darulers2003 250 Thu Jul 03, 2008 10:47 pm
maxpower15 View latest post
No new posts Rotuine - Critique please :)
 0 teamkon@live.ca 178 Sat Jun 21, 2008 9:27 pm
teamkon@live.ca View latest post
No new posts The 'pre-exhaust' technique...
 6 Shelton Benjamin 299 Mon Jun 16, 2008 11:09 am
Oder View latest post
No new posts any advise?
 5 wimmer 195 Sat Jun 14, 2008 11:24 am
wimmer View latest post
No new posts After some advice
 0 Astar87 134 Sat Jun 14, 2008 10:02 am
Astar87 View latest post
No new posts How many times a week?
 3 MWright967 244 Thu May 29, 2008 6:20 am
Andre the giant View latest post
No new posts back from injury, any advice for jumping back into it
 1 luv_liftin5664 153 Wed May 28, 2008 1:26 pm
power ss View latest post
No new posts Rate my first routine
 6 MWright967 233 Mon May 26, 2008 4:24 pm
MWright967 View latest post
No new posts Give me advice - What to do next
 3 Juve07 195 Fri May 23, 2008 11:54 am
L.B.24 View latest post
No new posts Reasonable?
 4 skills 156 Wed May 21, 2008 6:53 pm
TeamDime10 View latest post
No new posts Begginer Workout...Tips?
 3 Solarbite 253 Tue May 20, 2008 12:58 pm
Caleb56 View latest post
No new posts Rate this outstanding routine
 5 Shelton Benjamin 227 Tue May 20, 2008 9:43 am
Shelton Benjamin View latest post
No new posts clen and t3 help...
 1 pnoyako85 147 Mon May 19, 2008 6:23 pm
TeamDime10 View latest post
No new posts How do you know if a particular muscle has 'recovered'?
 8 Shelton Benjamin 302 Tue May 13, 2008 5:57 am
Shelton Benjamin View latest post
No new posts Little Help in my Chest routine...
 3 r4ymond88 241 Sat May 10, 2008 10:32 am
Shelton Benjamin View latest post
No new posts Germany
 1 Nismo 149 Wed Apr 30, 2008 10:04 am
GrkGod12 View latest post
No new posts changing the pace
 1 L.B.24 165 Wed Apr 30, 2008 6:51 am
Andre the giant View latest post
No new posts My Routine
 5 arudy15 249 Mon Apr 28, 2008 9:25 pm
arudy15 View latest post
No new posts First cycle training question
 8 hokler11119 268 Mon Apr 28, 2008 5:56 pm
hokler11119 View latest post
No new posts thoughts on my program
 9 perfectbody needed 253 Wed Apr 23, 2008 3:10 am
perfectbody needed View latest post
No new posts Want a back
 4 hotsurfie 207 Thu Apr 17, 2008 11:33 am
GrkGod12 View latest post
No new posts Time to Change things uP
 5 J!nchu 266 Thu Apr 17, 2008 10:54 am
J!nchu View latest post
No new posts Lossing body fat
 5 Nismo 239 Thu Apr 17, 2008 1:42 am
L.B.24 View latest post
No new posts Another shitty week ahead
 4 Andre the giant 192 Tue Apr 15, 2008 11:31 am
GrkGod12 View latest post
No new posts how to workout with shoulder injury?
 16 luv_liftin5664 280 Mon Apr 14, 2008 11:20 pm
luv_liftin5664 View latest post
No new posts recovery time
 7 Andre the giant 258 Mon Apr 14, 2008 9:21 pm
nearmiss View latest post
No new posts newbie, routine
 1 Miguel 166 Mon Apr 14, 2008 2:16 pm
Miguel View latest post
No new posts Neck Training!!
 4 Alex2244 198 Mon Apr 14, 2008 9:34 am
GrkGod12 View latest post
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