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Littleguy696
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Joined: 15 Nov 2009
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PostPosted: Mon Nov 16, 2009 6:17 pm    Post subject: protein Reply with quote  


What are some good protein supplements? I am looking for something in a pill forum.

Anyone use them? or protein shakes? what do you guys suggest?

thanks
jstrong
Hardcore Bodybuilder - Bow Down Bitches


Joined: 16 Feb 2007
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PostPosted: Mon Nov 16, 2009 6:34 pm    Post subject: Re: protein Reply with quote  


Pretty sure there is not a pill form of protein so not sure what you are thinking. Optimum Nutrition has good protein, BSN syntha-6 is good too. I like Dymatize proteins as well. Get your protein from foods first and shakes second. I get body fortress protein because it is cheap and I feel that those other ones are far too expensive and really not that much better.
Littleguy696
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PostPosted: Mon Nov 16, 2009 7:28 pm    Post subject: Re: protein Reply with quote  


Thanks. I had no idea about if there were pills or not. I have a diet were I should get all my proteins but does not hurt to ask just incase.

thanks Smile
Nowler
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PostPosted: Mon Nov 16, 2009 9:15 pm    Post subject: Re: protein Reply with quote  


You dont need any of that brand name stuff mate, if you can find a bulk supplier for unflavoured protein powders then i suggest you get that but Optimum nutrition has some nice flavours if you dont mind spending more money.
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Caleb56
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PostPosted: Tue Nov 17, 2009 1:47 pm    Post subject: Re: protein Reply with quote  


Nowler wrote:
You dont need any of that brand name stuff mate, if you can find a bulk supplier for unflavoured protein powders then i suggest you get that but Optimum nutrition has some nice flavours if you dont mind spending more money.


all the whey, is cheaper and its pure whey protein isolate(higher quality) doesnt taste to bad either.
Cindy Liu
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PostPosted: Fri Dec 04, 2009 4:23 am    Post subject: Re: protein Reply with quote  


It’s called “Natural Oats and Whey” and is the newest whey protein (more info on whey protein here) product to hit Optimum Nutrition’s protein powder lineup. This is why I like Optimum, they design supplements that people want to use. When I saw this I immediately thought – what a good idea. This is not some gimmicky “gain 20lbs of muscle in 3 weeks” supplement, it’s natural, healthy, and can be used as a meal replacement or post workout drink for people looking to build muscle or lose weight
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