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sobchuk5889
Newbie Bodybuilder
Joined: 27 Jun 2005
Posts: 6
 
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 Posted: Mon Jun 27, 2005 11:31 am Post subject: gaining strength |
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i'm 16 and play tight end in football. i'm 6'3" but weigh only 170... i work out all the time, but i'm not progressing that much... i'm looking for a work out that will help me gain strength.... peace |
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GetN_AftR_iT
Junior Bodybuilder
Joined: 13 Jun 2005
Posts: 59
Location: NJ
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| Posted: Tue Jun 28, 2005 10:56 am Post subject: Re: gaining strength |
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start looking at some suppliments that increase strength
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<-------i wanna be like him |
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sobchuk5889
Newbie Bodybuilder
Joined: 27 Jun 2005
Posts: 6
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| Posted: Tue Jun 28, 2005 11:19 am Post subject: Re: gaining strength |
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I started to use whey protein powder a few days ago... I'm trying to stay away from creatine and stuff like that... i heard it's bad for you... |
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Jay
Hardcore Bodybuilder - Bow Down Bitches
Joined: 10 Mar 2005
Posts: 1597
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| Posted: Tue Jun 28, 2005 7:46 pm Post subject: Re: gaining strength |
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Creatine isn't bad for you man!!! I swear the people that tell you that are so dumb!!!  |
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Pumpin_Iron
Massive Bodybuilder
Joined: 20 Oct 2004
Posts: 730
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| Posted: Tue Jun 28, 2005 9:04 pm Post subject: Re: gaining strength |
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its true...creatine is in ur system anywayz
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GetN_AftR_iT
Junior Bodybuilder
Joined: 13 Jun 2005
Posts: 59
Location: NJ
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| Posted: Tue Jun 28, 2005 9:36 pm Post subject: Re: gaining strength |
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creatine isnt bad for u at all u should take it...i only weigh 170 too but im only 5'8...believe me im not looking to get bulky so i take stuff like that too just help my strength and not get me hugeee
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<-------i wanna be like him |
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sobchuk5889
Newbie Bodybuilder
Joined: 27 Jun 2005
Posts: 6
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| Posted: Wed Jun 29, 2005 8:31 pm Post subject: Re: gaining strength |
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ok i'll probably buy a case of it tomorrow..... i'll probalby post in about two weeks(more or less) to give any results... |
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sobchuk5889
Newbie Bodybuilder
Joined: 27 Jun 2005
Posts: 6
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| Posted: Mon Jul 11, 2005 9:36 pm Post subject: Re: gaining strength |
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add 6lbs to my weight... sometimes get dehydrated even after having water... usually drink about 1.5-2 gallons of water daily... |
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eathan
Newbie Bodybuilder
Joined: 02 Sep 2009
Posts: 1
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| Posted: Fri Sep 25, 2009 7:52 am Post subject: Re: gaining strength |
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I play football too. I don't have time to go to the gym everyday so I am working out with Resistance bands. I saw T.O using some on his show, so I decided to look for them online. I found it and I've been using these bands only for 2 months but the results are really good. The best thing is I got these for about $55 and yet the quality of these bands is really good. |
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