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walmartwannabe
Newbie Bodybuilder
Joined: 09 Aug 2009
Posts: 2
 
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 Posted: Mon Aug 10, 2009 12:04 am Post subject: Increasing Faster |
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Okay i am new so bear with me. I play football and am 15. At the middle of the year i was able to bench 195. Then after that it was like i hit a brick wall and i didn't increase to 200 until 4 weeks ago any advice on how to increase faster. |
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walmartwannabe
Newbie Bodybuilder
Joined: 09 Aug 2009
Posts: 2
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| Posted: Mon Aug 10, 2009 12:05 am Post subject: Re: Increasing Faster |
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Middle of the year is like January i meant school year |
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legalco
Rookie Bodybuilder
Joined: 17 Dec 2009
Posts: 13
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| Posted: Fri Dec 18, 2009 12:24 pm Post subject: Re: Increasing Faster |
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check out www.fatlossabs.org got some good tips on how to lose fat in a healthy way.
have a look tell me what you think.
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www.fatlossabs.org |
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