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Cogida09
Established Bodybuilder
Joined: 08 Jun 2007
Posts: 127
Location: Cedar Rapids, IA
 
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 Posted: Sat May 02, 2009 9:17 pm Post subject: Chest Disproportionate to Arms |
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Alright guys I've had this problem for awhile.
No matter how big I get or how lean I get my chest is always so much bigger than my arms that it makes them look small.
What can I do to change the ratio?
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![IMG00023%2D20090502%2D2113[1].jpg](files/img00023_2d20090502_2d2113_1_.jpg)
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_________________
Age: 21
Height: 6' 5"
Weight: 263lbs
The strong do what they wish, the weak suffer what they must. |
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Caleb56
Hardcore Bodybuilder - Bow Down Bitches
Joined: 31 Mar 2007
Posts: 1070
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| Posted: Sat May 02, 2009 9:32 pm Post subject: Re: Chest Disproportionate to Arms |
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patience, diet and try hitting arms twice a week.(triceps and biceps) In fact seperating them may even help. Change things up, try to trick your body.
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jstrong
Hardcore Bodybuilder - Bow Down Bitches
Joined: 16 Feb 2007
Posts: 1069
Location: Lincoln,Nebraska
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| Posted: Tue May 05, 2009 7:36 am Post subject: Re: Chest Disproportionate to Arms |
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Doesn't look bad to me at all... I wouldn't worry too much about it all you have to do is keep on lifting hard and time will do its thing.
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Still An Athlete
Established Bodybuilder
Joined: 09 Nov 2008
Posts: 232
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| Posted: Thu May 07, 2009 10:44 pm Post subject: Re: Chest Disproportionate to Arms |
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Bump. You look proportionate in that picture. Keep at it! I'm jealous of the 6'5" 263 build!
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ACE, ACSM, NSCA, NASM, IFPA, ISSA - CPT
"I hope you can hit pussy harder than that." <--- quote said by a contender after gettin laid out by a single punch. |
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Nowler.
Hardcore Bodybuilder - Bow Down Bitches
Joined: 01 Jan 2008
Posts: 2290
Location: The outer fringes of sanity
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| Posted: Fri May 08, 2009 7:42 am Post subject: Re: Chest Disproportionate to Arms |
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Bump, you look alrite buddy.
Are you doing preacher curls and 21's for biceps?
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massive_shoulders
Hardcore Bodybuilder - Bow Down Bitches
Joined: 02 Dec 2005
Posts: 1245
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| Posted: Fri May 08, 2009 3:21 pm Post subject: Re: Chest Disproportionate to Arms |
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It looks proportionate to me bud.
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Everything has a weakness, so if you keep attacking it's strength's, it will be completely weak. Sun Tzu-The Art of War |
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Caleb56
Hardcore Bodybuilder - Bow Down Bitches
Joined: 31 Mar 2007
Posts: 1070
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| Posted: Fri May 08, 2009 4:59 pm Post subject: Re: Chest Disproportionate to Arms |
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i say its only about an inch off. Just keep working them, they maybe stubborn. Also make sure your doing legs that will assist.
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