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Drako21
Newbie Bodybuilder
Joined: 21 Aug 2004
Posts: 1
 
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 Posted: Sat Aug 21, 2004 3:17 pm Post subject: can someone help me please |
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SO a friend of mine is into bodybuilding, and told me if i wanted to gain some muscle mass quick then i should take the real d-bol and work out with him as he would train me in what i need to do. I'm 21 6'4 at 165lbs I can never put on weight sence i was younger. I eat right and run and keep in shape but i don't lift or anything like that. he said i should do one or two cycles of 5 weeks on this. would anyone give me some feeback on this. |
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5305
Location: FORUMS @ Nicemuscle
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| Posted: Sat Aug 21, 2004 6:41 pm Post subject: Re: can someone help me please |
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why don't you try lifting first and eating 6-7 meals a day and go from there! |
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sendmygear
Newbie Bodybuilder
Joined: 16 Oct 2004
Posts: 7
Location: worldwide
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| Posted: Sun Oct 17, 2004 3:08 am Post subject: Re: can someone help me please |
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try to train strictly and eat good meals a day with the protein quantity u need avery day after you can try some juice if you like.but for now is better to stay natural .
regards.
sendmygear@hush.com
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sendmygear@hush.com |
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ultimate
Rookie Bodybuilder
Joined: 06 Jan 2005
Posts: 18
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| Posted: Thu Jan 06, 2005 5:41 pm Post subject: Re: can someone help me please |
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as stated above diet is key within bodybuilding, steroids should be the last thing on your list cus without the diet, training, rest they wont do anything, |
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5305
Location: FORUMS @ Nicemuscle
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| Posted: Thu Jan 06, 2005 9:38 pm Post subject: Re: can someone help me please |
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exactly |
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