[awkward]

I'm new to body building all together and the thing is, I've always been bigger than my mates but now.. I've just sat back n watched my mates get bigger and bigger.. by using steroids.

My plan is to start weight lifting and use steroids straight away. There are so many steroids out there I wouldn't know where to start, see my mates use Dbol, but I heard that these are bad for giving you Moobs!

I always get told that what ever steroid you use, you will get man boobs, your balls and penis will shrink, heart problems, and theres a good chance of breaking your muscle tissue down due to over powering them?

I'd also be clueless on how many tabs to take a day, how long they last, blah blah blah. I hate being a newb. -.- My main goal is to build up loads of muscle, get a ripped body, and burn every bit of fat on my god damn body! Like them UFC fighters, solid.. >

I just want a simple steroid pills that do really work. Also are there tablets to stop man boobs and bad side effects like that?

Cheers.

[Nowler.]

Moobs as you call it is called gyno, it can happen with any anabolic steroid and is caused by your body producing oestrogen, you should take an anti estrogen after your cycle during what is called a ''pct''.
All steroids can cause a number of side effect including high blood pressure, acne, joint pains ect and even liver problems if use long enough.
All steroids shorten our lives but nobody know by how much!!

You need to inject a testosterone along with an oral if you choose.

A beginner cycle would be Test enanthate 500mg per week for 12 weeks
d-bol 40mg everyday for the first 5-6 weeks
PCT
Nolve 20mg everyday for 4 weeks
clomid 100mg for 1 week and 50mg for 3 more weeks.

You need to do ALOT more research b4 you'll be ready for this.

What age are you and whats your stats?

[awkward]

[Nowler.]

Your no where near ready for steroids, you could seriously harm yourself matey.

PCT is Post Cycle Treatment, it's what you do after your cycle to bring balls back to the right size, return sex drive, start natural testosterone production and ballence things out.
VERY IMPORTANT!!!!

Read my sticky at the top of the off topic section and then do some more research, trust me, you'll thank me.

Its easy to gain the muscle, the hard part it to keep it once you stop the cycle

[BiG SwAdE]

bump on that info Nowler!...Yea dude try eating/protein/creatine till u jump up near 200lbs get another year of training behind u and then u will be ready.Dont fuk urself up.Do more research u should know what pct is way before even thinking about doing any gear.We are here to help u out.So doyourself a favor and listen.Trainhard!

[amy]

FAT LOSS REVEALED
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ABS WORKOUT
Next is the rectus abdominis, which flexes the spine.Everyone stay close around the treadmills, elliptical trainers, and stationary bikes.Well, this will need handwork and lots of self discipline and self sacrifices.For your abdominal muscles to show, you have to shed the fat that lies on top.


EXERCISE ROUTINES
- Vertical Leg Crunch
- Long Arm Crunch
- Reverse Crunch
- Plank (Hover) Exercise
- Traditional (Basic) Abdominal Crunch
- Half Curl
- Crossover Crunch
- Seated Oblique Twists with Medicine Ball
- Oblique Crunch
- Bicycle Crunch Exercise
- Captain's Chair Exercise
- Abs Crunch on an Exercise Ball
- Bicycle
- Ball Crunch
- Long Arm Crunch
- Reverse Crunch
- Plank

This must be perform 2 to 3 sets of 10 to 16 reps, and give them a day of rest between workouts.You do not need to do all the exercises; simply select those that work well for you and vary your routine over the months..



(Both women and men rate a flat stomach as the most appealing muscle group).Very basic things to do right! But whether your intention is to change your body to improve your health, your looks, your athletic performance, or your sex appeal, following this activities will give you assurance for success..


DIETING
Your body does not need any of the extra calories that are found in pasta and rice as you sleep.Cardio and Strength training - Perform moderate cardio exercise three to five days per week for approximately 30 to 40 minutes.Weight Training - At this point, you should be aware of the importance of resistance training.Lifestyle Changes.During two of the days, you can exercise at a higher intensity level to accelerate fat loss, but only if you reach a sticking point.TIPS.





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fat loss revealed
do not get a free acai berry trial until you've seen this. www.tinyurl.com/amypiterson