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EBIGZ
Rookie Bodybuilder
Joined: 13 Sep 2004
Posts: 31
Location: Bronx, NY
 
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 Posted: Sat Nov 05, 2005 4:36 pm Post subject: Hey GNbig or tomcat few words please |
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My girl just came back from vacation and says she gained a few. I tell her to eat 5 to 6 small meals of mutli grain breads, brown rice, veggies grilled meats and some cardio. She doesnt believe that 5-6 meals can make u lose weight that its for guys a diet like that so i just want some comments so i can copy and paste to her some advice. She wants to drop maybe 15 and if it works she will stick with it. Or if I am wrong what diet should she do.
Thanx |
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5305
Location: FORUMS @ Nicemuscle
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| Posted: Sat Nov 05, 2005 4:46 pm Post subject: Re: Hey GNbig or tomcat few words please |
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| EBIGZ wrote: |
My girl just came back from vacation and says she gained a few. I tell her to eat 5 to 6 small meals of mutli grain breads, brown rice, veggies grilled meats and some cardio. She doesnt believe that 5-6 meals can make u lose weight that its for guys a diet like that so i just want some comments so i can copy and paste to her some advice. She wants to drop maybe 15 and if it works she will stick with it. Or if I am wrong what diet should she do.
Thanx |
No your right the whole point of eating 5-6 small meals a day is it's keep the metabolism going! Helps alot! rather then eating just 2-3x a day. You are right BUT this diet is hard for girls for somereason My Girl has tryed and tryed but just can't seem to stick to it reason being she isn't a HUGE meat fan and that is what i tell her she needs to eat is chicken and lean beef and she isn't a big meat eater anyhow. But yeah Lean meat, brown rice, yams, oats, baked potato WITHOUT A bunch of shit on it! egg whites, turkey tuna, fish, shrimp, chiken breast, ny strip, protein shakes, hell the INstone puddings arn't that bad even!! if she takes this diet to heart and goes hard core on it stay on it do cardio etc. lift. hell if she wants get some clen! Help aid in the fat loss but with that diet she should lose 5-8lbs in first 2 weeks just from un wanted water then the fat will come off etc. she won't have a prob. just be supportive and help her thorough it because dieting SUCKS! |
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Res
Hardcore Bodybuilder - Bow Down Bitches
Joined: 20 May 2005
Posts: 2050
Location: Georgia
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| Posted: Sun Nov 06, 2005 6:49 pm Post subject: Re: Hey GNbig or tomcat few words please |
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Damn I'm gonna tell my wife about this, she likes to eat, and never gains weight but wants to lose 10 pounds. |
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brendan
Established Bodybuilder
Joined: 14 Apr 2006
Posts: 109
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| Posted: Fri Dec 29, 2006 6:21 pm Post subject: Re: Hey GNbig or tomcat few words please |
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my girl freind of 2 yrs has the same problem. She eats 2 meals a day. |
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gatoflaco
Hardcore Bodybuilder - Bow Down Bitches
Joined: 27 Mar 2006
Posts: 2874
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| Posted: Fri Dec 29, 2006 7:01 pm Post subject: Re: Hey GNbig or tomcat few words please |
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Really OLD post (OVER 1 yr old)^^^. Check the dates BEFORE posting please. |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3959
Location: Boca Raton, Fl.
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| Posted: Sat Dec 30, 2006 12:25 pm Post subject: Re: Hey GNbig or tomcat few words please |
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damn i forgot there was a female section lol. Where the hoes at?
_________________
^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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Res
Hardcore Bodybuilder - Bow Down Bitches
Joined: 20 May 2005
Posts: 2050
Location: Georgia
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| Posted: Mon Jan 08, 2007 6:24 am Post subject: Re: Hey GNbig or tomcat few words please |
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| TeamDime10 wrote: |
| damn i forgot there was a female section lol. Where the hoes at? |
They don't come around anymore, CAUSE YOU'RE A JERK!!! 
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3959
Location: Boca Raton, Fl.
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| Posted: Mon Jan 08, 2007 12:06 pm Post subject: Re: Hey GNbig or tomcat few words please |
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_________________
^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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