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weaveruk
Rookie Bodybuilder
Joined: 15 Jun 2007
Posts: 13
 
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 Posted: Tue Jul 03, 2007 2:49 pm Post subject: 8 week |
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currently i train hard and eat right but iam going on holiday in 8 weeks and want to add on as much size as poss. Any advice on wot supps to stack?
weight: 196lbs
height: 6ft |
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maxpower15
Moderator with attitude
Joined: 12 Aug 2005
Posts: 6047
Location: The 801
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| Posted: Tue Jul 03, 2007 2:55 pm Post subject: Re: 8 week |
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100% whey
fish oil
multivitamin
creatine
lots of quality food, plenty of rest and a good training program  |
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Woodsballinx21
Massive Bodybuilder
Joined: 17 Dec 2006
Posts: 523
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| Posted: Tue Jul 03, 2007 10:14 pm Post subject: Re: 8 week |
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^^^^^^
BUMP!
diet diet diet diet diettT!! |
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