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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
 
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 Posted: Fri Sep 30, 2005 10:24 am Post subject: American Mass (American Sports Nutrition) |
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well am back
i cudnt find any of the best weight gainers
megaa mass or any other i found American Mass (American Sports Nutrition) am usin it since 1 half weeks....its 4.5kg n 250g's a scoop 2 scoops b4 goin to gym after gym 2 scoops b4 sleepin 1 scoop 5 scoops daily workin out 5 times a week...i eat a lot too i'm takin multivitamins tablets also still i see no change  am kinda worried
any idea why..? |
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Jay
Hardcore Bodybuilder - Bow Down Bitches
Joined: 10 Mar 2005
Posts: 1598
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| Posted: Fri Sep 30, 2005 12:42 pm Post subject: Re: American Mass (American Sports Nutrition) |
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What does your workout consist of? |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Fri Sep 30, 2005 1:18 pm Post subject: Re: American Mass (American Sports Nutrition) |
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my workout consists of...chest, biceps, triceps, cardio, shoulders, legs and abs  1st day chest and biceps, 2nd day triceps and cardio , 3rd day shoulders and legs thats it i usually workout the abs after finishing my gym. |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3971
Location: Boca Raton, Fl.
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| Posted: Fri Sep 30, 2005 3:23 pm Post subject: Re: American Mass (American Sports Nutrition) |
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back????
_________________
^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Fri Sep 30, 2005 5:11 pm Post subject: Re: American Mass (American Sports Nutrition) |
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yeap back..!!! |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3971
Location: Boca Raton, Fl.
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| Posted: Fri Sep 30, 2005 9:19 pm Post subject: Re: American Mass (American Sports Nutrition) |
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do u not work ur back out?
_________________
^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Sat Oct 01, 2005 6:37 am Post subject: Re: American Mass (American Sports Nutrition) |
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sorry ma bad the way i understood...nope still not i asked the trainer he said not now in few weeks |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Sun Oct 02, 2005 12:53 pm Post subject: Re: American Mass (American Sports Nutrition) |
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and i got a q. why does my right arm has a pain every time i work out below the elbow and it looks like the pain is coming from the bone :S any idea why it wasnt there at the first when i was workin out when i start increasin weight a lil it started happenin and it dont seems to go its been there since more than a week and is it something wrong or it will go a way in a while or shud i consult a doctor..? help please |
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Hello12
Massive Bodybuilder
Joined: 05 Jun 2005
Posts: 760
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| Posted: Sun Oct 02, 2005 2:37 pm Post subject: Re: American Mass (American Sports Nutrition) |
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cause ur a poo poo head |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3971
Location: Boca Raton, Fl.
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| Posted: Sun Oct 02, 2005 4:00 pm Post subject: Re: American Mass (American Sports Nutrition) |
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give it a lil while and see if it gets better, if not ask a doc
_________________
^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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Tyre
Junior Bodybuilder
Joined: 25 Apr 2005
Posts: 97
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| Posted: Sun Oct 02, 2005 4:43 pm Post subject: Re: American Mass (American Sports Nutrition) |
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Dude, learn to spell. lol. Chest and biceps? That's kinda weird. You really should work out your back, man. I don't see a reason why you shouldn't. What was that trainer's reasoning behind telling you not to work your back out? |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Sun Oct 02, 2005 7:10 pm Post subject: Re: American Mass (American Sports Nutrition) |
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| Hello12 wrote: |
| cause ur a poo poo head |
u kno punk ass...go suck a fat dick n die bitch  |
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Playa69
Rookie Bodybuilder
Joined: 11 Sep 2005
Posts: 14
Location: Kuwait
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| Posted: Sun Oct 02, 2005 7:13 pm Post subject: Re: American Mass (American Sports Nutrition) |
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by the way am workin out ma back since yesterday sorry about my spellings b'coz i'm used to type in slang and fast to
aight TeamDime thanks for the info |
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Jay
Hardcore Bodybuilder - Bow Down Bitches
Joined: 10 Mar 2005
Posts: 1598
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| Posted: Mon Oct 03, 2005 1:12 pm Post subject: Re: American Mass (American Sports Nutrition) |
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No shit man that spelling is awful even if you do mean to do it.  |
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