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DraghuN
Newbie Bodybuilder
Joined: 17 Aug 2005
Posts: 1
 
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 Posted: Sun Jun 04, 2006 7:41 pm Post subject: 6 seconds abs |
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does 6 seconds abs really work >? is it better than doing normal abs exercises ? |
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Cory
Hardcore Bodybuilder - Bow Down Bitches
Joined: 17 Oct 2005
Posts: 985
Location: Canada
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| Posted: Sun Jun 04, 2006 11:03 pm Post subject: Re: 6 seconds abs |
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There's only one thing I can do in only 6 seconds that's worthwhile.
It's not ab work.
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starstrike
Newbie Bodybuilder
Joined: 06 Jun 2006
Posts: 6
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Cory
Hardcore Bodybuilder - Bow Down Bitches
Joined: 17 Oct 2005
Posts: 985
Location: Canada
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| Posted: Tue Jun 06, 2006 10:00 pm Post subject: Re: 6 seconds abs |
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Good article.
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5338
Location: FORUMS @ Nicemuscle
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| Posted: Tue Jun 06, 2006 10:06 pm Post subject: Re: 6 seconds abs |
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and what is that cory? 
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The man ontop of the mountain didn't fall there..... |
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Cory
Hardcore Bodybuilder - Bow Down Bitches
Joined: 17 Oct 2005
Posts: 985
Location: Canada
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| Posted: Tue Jun 06, 2006 10:09 pm Post subject: Re: 6 seconds abs |
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An endorsement on the article. It's a decent summary for noobs on 6 packs.
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Cory
Hardcore Bodybuilder - Bow Down Bitches
Joined: 17 Oct 2005
Posts: 985
Location: Canada
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| Posted: Tue Jun 06, 2006 10:36 pm Post subject: Re: 6 seconds abs |
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Ah, crap. I take it back. I didn't see that he had been plugging that website everywhere. Everyone's got a frickin agenda. Why can't anyone just be a normal person?
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5338
Location: FORUMS @ Nicemuscle
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| Posted: Tue Jun 06, 2006 10:52 pm Post subject: Re: 6 seconds abs |
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I was talking about the 6 seconds you were talking about!
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The man ontop of the mountain didn't fall there..... |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3959
Location: Boca Raton, Fl.
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| Posted: Wed Jun 07, 2006 5:04 pm Post subject: Re: 6 seconds abs |
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Im guessing he busts early
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^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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getNbig
Moderator with attitude
Joined: 17 Mar 2004
Posts: 5338
Location: FORUMS @ Nicemuscle
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| Posted: Wed Jun 07, 2006 5:20 pm Post subject: Re: 6 seconds abs |
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HAHA yeah 2 pump chump
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The man ontop of the mountain didn't fall there..... |
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nasdstang
Hardcore Bodybuilder - Bow Down Bitches
Joined: 08 Apr 2006
Posts: 931
Location: DROPPIN PLATES ON YOUR ASS BITCH!
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| Posted: Wed Jun 07, 2006 5:31 pm Post subject: Re: 6 seconds abs |
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| getNbig wrote: |
| HAHA yeah 2 pump chump |
thats great! 
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Cory
Hardcore Bodybuilder - Bow Down Bitches
Joined: 17 Oct 2005
Posts: 985
Location: Canada
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| Posted: Thu Jun 08, 2006 10:47 am Post subject: Re: 6 seconds abs |
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| TeamDime10 wrote: |
| Im guessing he busts early |
What's wrong with that? I get satisfied and there's still time for Conan O'Brien.
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Is it wrong to be strong? |
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TeamDime10
Hardcore Bodybuilder - Bow Down Bitches
Joined: 14 Jul 2005
Posts: 3959
Location: Boca Raton, Fl.
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| Posted: Thu Jun 08, 2006 10:59 am Post subject: Re: 6 seconds abs |
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hahaha
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^^^ Good Post.
RIP Mike Bibby Avatar. You will be missed...
“Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime. Teach a man to sell fish and he eats steak.” |
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Onslaught
Junior Bodybuilder
Joined: 24 Jun 2006
Posts: 55
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| Posted: Sat Jun 24, 2006 5:21 am Post subject: Re: 6 seconds abs |
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lmao..
heres my take on it...
if its easy, it doesnt work.
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