[killer wilson]

I was wanting to know what somebody could recommend to help with fat loss. Ever since ephedra is gone, I can not find something that could help me like that could. I was thinking about winstrol but, I don't know if that is what I need exactly right now and I can't find clenbuterol anywhere. Is there anything out there that can help me besides a good diet which I already have. I am looking to lose at least 20 lbs or more. Thanks

[bruc29]

bro go on google and search stacker 2 ephedra and ul find a few sites

[maxpower15]

You don't need winstrol, bulknutrition.com sells ephedrine and caffeine, just take 25mg ephedrine and 200mg caffeine 2-3 times per day and you're set.

[Res]

How about a clean diet, and some quality cardio?

[killer wilson]

I play ice hockey 2-3 times a week for 2hrs and I do plyometrics, 3-5 mile run, or bike another 2-3 times a week. I mix weights in there at least 2 times a week. I also follow a strict diet. I have been able to loose weight when needed my whole life. I played ice hockey professionally so I had some pretty good guidance over the years as far as nutrition and exercise. It just seems like as soon as I hit 33 yrs old (I am 34 now) no matter what I do I can not loose an ounce. If this happened before, I would just take Hydroxycut (with ephedra) for a few weeks and I would start loosing and I could keep it going if I had to without the Hydroxycut. Thanks for the help.

[blackjeep04]

E = Ephedrine
C= Caffine
A= Asprine

Lots of cardio...


Find a chic in the States that is from Canada and ask her to bring some back. O'yea take her out to dinner..Works everytime.

[rokmth]

I know a pill which is very helpful regarding weight loss. It’s Phentremin. You can try this pill. It has no side effects.

[BLane]

[patrickhall]

[Kevsworld]

Ephedrine is still around, but remember--it is an appetite suppressant. In other words, a calorie deficit is the most important thing.

[SimpleSuccess]

Hi, our aussie builders have used this in the lead up to the last olympics ... not sure if it'll do what you want but take a look. www.simple-success.osoeasy.info i've lost 104cm fat using it myself (hey we all gotta start somewhere!). Good luck

[darkpaladin99]

Well losing weight these days, even with all these new forms of weight loss and exercise machines, is hard for a lot of people today. I do believe in one Company though, it's called Apple Patch Diet. They are selling Hoodia Gum that you chew and it works to suppress your appetite, boost your metabolism, burn fat and feel more energetic with all-in-one. The site is in my signature..
I admit it costs $49.95, but it contains 12 packs of 12 pieces of gum, a total of 144 pieces, and definitely worth a try

[amy]

FAT LOSS REVEALED
-----------------------


ABS WORKOUT
Next is the rectus abdominis, which flexes the spine.Everyone stay close around the treadmills, elliptical trainers, and stationary bikes.Well, this will need handwork and lots of self discipline and self sacrifices.For your abdominal muscles to show, you have to shed the fat that lies on top.


EXERCISE ROUTINES
- Vertical Leg Crunch
- Long Arm Crunch
- Reverse Crunch
- Plank (Hover) Exercise
- Traditional (Basic) Abdominal Crunch
- Half Curl
- Crossover Crunch
- Seated Oblique Twists with Medicine Ball
- Oblique Crunch
- Bicycle Crunch Exercise
- Captain's Chair Exercise
- Abs Crunch on an Exercise Ball
- Bicycle
- Ball Crunch
- Long Arm Crunch
- Reverse Crunch
- Plank

This must be perform 2 to 3 sets of 10 to 16 reps, and give them a day of rest between workouts.You do not need to do all the exercises; simply select those that work well for you and vary your routine over the months..



(Both women and men rate a flat stomach as the most appealing muscle group).Very basic things to do right! But whether your intention is to change your body to improve your health, your looks, your athletic performance, or your sex appeal, following this activities will give you assurance for success..


DIETING
Your body does not need any of the extra calories that are found in pasta and rice as you sleep.Cardio and Strength training - Perform moderate cardio exercise three to five days per week for approximately 30 to 40 minutes.Weight Training - At this point, you should be aware of the importance of resistance training.Lifestyle Changes.During two of the days, you can exercise at a higher intensity level to accelerate fat loss, but only if you reach a sticking point.TIPS.





___________________________________________________________
fat loss revealed
do not get a free acai berry trial until you've seen this. www.tinyurl.com/amypiterson

[some dude]

a good diet is not just about what you eat its about when you eat it.cardio and rest days eat high protien high fats fish nuts etc.

weights 3x a week high carbs high protien low fat 2 weeks heavy low rep compound lifts then 2 weeks high rep or 1min cycled circuits compound lifts.

mma style training is insane it is tough but its worth it in end trust me.your body will hold muscle better which speeds up fat loss.build muscle to lose fat.

check these for some tips and examples of the worlds toughest athletes kicking there own asses in the gym. weighttrainingmma.blogspot.com
musclenowfatlater.blogspot.com

[Cindy Liu]

Try fat absorb i heard about this on net. here is the description

With Fat Absorb you can Eat what you Like and still lose body fat, weight and inches!

Yes, you read that correctly. You don't have to diet to lose weight. You don't have to live on limewater and watch the world enjoy all the delicious dishes, now that you've got Fat Absorb on your side. The Diet Pill that works is finally here.

Most importantly Fat Absorb is All-Natural. It contains no stimulants or side effects whatsoever-just all natural 'miracle' fibre chitosan, which is prescribed by over 10,000 medical doctors worldwide.

Revive your energy and vitality, grow in strength, self-respect, improved health and most importantly, attractive appearance with Fat Absorb.

[jstrong]

Stop marketing bullshit products on this site...

[legalco]

check out www.fatlossabs.org got some good tips on how to lose fat in a healthy way.

have a look tell me what you think