Excellent Pre Contest push/pull lifts
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Athlete
Massive Bodybuilder
Joined: 08 Nov 2006
Posts: 350
 
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 Posted: Tue Oct 27, 2009 9:45 pm Post subject: Excellent Pre Contest push/pull lifts |
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Probodybuilding.com just put up some new vids that star Sean Barber, NPC competitor, Neil Hill, a very reputable nutritionist (Flex Lewis's, 202 competitor in Olympia, dietician) and a great final week lift before contest.
The chest portion is something I recommend to anyone needing to mix it up. You guys should check it out if you get a minute.
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Form builds muscle. Weight builds ego. |
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Nowler
Moderator with attitude
Joined: 15 Jun 2006
Posts: 2893
Location: Everywhere!!
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| Posted: Wed Oct 28, 2009 2:41 pm Post subject: Re: Excellent Pre Contest push/pull lifts |
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| Athlete wrote: |
Probodybuilding.com just put up some new vids that star Sean Barber, NPC competitor, Neil Hill, a very reputable nutritionist (Flex Lewis's, 202 competitor in Olympia, dietician) and a great final week lift before contest.
The chest portion is something I recommend to anyone needing to mix it up. You guys should check it out if you get a minute. |
Cool will check it out
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