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FOOTBALLER#1
Junior Bodybuilder
Joined: 31 May 2006
Posts: 82
 
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 Posted: Wed Sep 16, 2009 2:12 pm Post subject: new pics |
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Havent been on here for a very long time things are goin good, last year i got up to 255, very strong but too fat, since last feb ive lost 30lbs of fat. These are some recent pics at 221 lbs what do you thikn bodyfat is my goal is get down to 10 percent before next bulk. Havent lost much strength either this is after a high carb day so iam still a lil bloated, but ya what do you think 6'2 221. age 20 |
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Mike516882
Junior Bodybuilder
Joined: 15 Jan 2007
Posts: 64
Location: West Lafayette
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| Posted: Thu Sep 24, 2009 3:54 am Post subject: Re: new pics |
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i would say that u are around 13-14% right now... just looking at the belly... |
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Caleb56
Hardcore Bodybuilder - Bow Down Bitches
Joined: 31 Mar 2007
Posts: 1046
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| Posted: Thu Sep 24, 2009 11:37 am Post subject: Re: new pics |
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Id guess 16 or 17. |
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BiG SwAdE
Established Bodybuilder
Joined: 13 Apr 2009
Posts: 238
Location: Texas
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| Posted: Sat Sep 26, 2009 4:09 pm Post subject: Re: new pics |
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At least 15 id say.
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Man whore/Amature bodybuilder |
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IBB
Massive Bodybuilder
Joined: 06 Jan 2008
Posts: 397
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| Posted: Thu Oct 08, 2009 12:19 pm Post subject: Re: new pics |
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I agree with caleb, 16 - 17..
Your going to have to cut off a good 30lbs to be under the 10% range and have all the muscle showing through.
I cut from where your at but I was still vascular and had abs.. But my BF% was around 12 - 13.. To get to 7 I had to cut off 30lbs. Anyway just giving you an estimate. Depends on what your shooting for though, I am assuming your playing football etc. an athlete. So body sculpting may not be something your even looking to do anyways. |
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